In 100 g (Grams) of Sauce, enchilada, red, mild, ready to serve there is 0 g of Lactose.

cup cup can grams (g) kilograms (kg) 100 grams (g) ounce pound

Sauce, enchilada, red, mild, ready to serve

Sauce, enchilada, red, mild, ready to serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, enchilada, red, mild, ready to serve are listed below.

Water	91.78 g	91.78	g	91.78%
Energy (calorie)	30 kcal	30	kcal
Energy (joule)	126 kJ	126	kJ
Protein	0.62 g	0.62	g	0.62%
Total lipid (fat)	0.91 g	0.91	g	0.91%
Ash	1.82 g	1.82	g	1.82%
Carbohydrate, by difference	4.87 g	4.87	g	4.87%
Fiber, total dietary	0.5 g	0.5	g	0.5%
Sugars, total	1.83 g	1.83	g	1.83%
Sucrose	0.43 g	0.43	g	0.43%
Glucose (dextrose)	0.59 g	0.59	g	0.59%
Fructose	0.81 g	0.81	g	0.81%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	2.12 g	2.12	g	2.12%
Calcium, Ca	7 mg	7	mg	0.01%
Iron, Fe	0.67 mg	0.67	mg
Magnesium, Mg	6 mg	6	mg	0.01%
Phosphorus, P	11 mg	11	mg	0.01%
Potassium, K	101 mg	101	mg	0.10%
Sodium, Na	547 mg	547	mg	0.55%
Zinc, Zn	0.09 mg	0.09	mg
Copper, Cu	0.031 mg	0.031	mg
Manganese, Mn	0.047 mg	0.047	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.055 mg	0.055	mg
Niacin	0.388 mg	0.388	mg
Pantothenic acid	0.082 mg	0.082	mg
Vitamin B-6	0.059 mg	0.059	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	0.9 mg	0.9	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	36 µg	36	µg
Retinol	0 µg	0	µg
Carotene, beta	362 µg	362	µg
Carotene, alpha	74 µg	74	µg
Cryptoxanthin, beta	62 µg	62	µg
Vitamin A, IU	717 IU	717	IU
Lycopene	994 µg	994	µg
Lutein + zeaxanthin	103 µg	103	µg
Vitamin E (alpha-tocopherol)	0.7 mg	0.7	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.4 mg	0.4	mg
Tocopherol, delta	0.12 mg	0.12	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0.14 mg	0.14	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.8 µg	2.8	µg
Fatty acids, total saturated	0.111 g	0.111	g	0.11%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.067 g	0.067	g	0.07%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.029 g	0.029	g	0.03%
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.068 g	0.068	g	0.07%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
16:1 cis monounsaturated fatty acid	0.001 g	0.001	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.064 g	0.064	g	0.06%
18:1 cis	0.063 g	0.063	g	0.06%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.276 g	0.276	g	0.28%
18:2 undifferentiated	0.245 g	0.245	g	0.24%
18:2 n-6 c,c	0.243 g	0.243	g	0.24%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0.002 g	0.002	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.031 g	0.031	g	0.03%
18:3 n-3 c,c,c (ALA)	0.029 g	0.029	g	0.03%
18:3 n-6 c,c,c	0.002 g	0.002	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g

Nutrients in Sauce, enchilada, red, mild, ready to serve